BARBELL
En 20 minutes, trouvez un 5RM Deadlift
WOD
AMRAP 10 minutes :
8 Toes 2 Bar
10 KB Swings @ 2p/1.5p
14 KB Front Rack Lunges
by GuiPerro | Jan 19, 2019 | WOD Membre | 0 comments
BARBELL
En 20 minutes, trouvez un 5RM Deadlift
WOD
AMRAP 10 minutes :
8 Toes 2 Bar
10 KB Swings @ 2p/1.5p
14 KB Front Rack Lunges