BARBELL
Shoulder Press
3-3-3-3-3 reps @ 78-82%
WOD
E2MOM 18 Min
A: 2 Power Clean (Lourd)
5 Bar/Ring Muscle ups
B: 6 Deadlifts (Même poids que A)
10 Toes 2 Bar
RX+ : Squat Clean
Recent Comments
- i-94-form on Vendredi 15 février 2019
- how to make money with your iphone on Mardis Barbell
- Nicolle Morasco on Journée Benchmark Marianne
- Bryan Paquet on Mardi 28 août 2018
- Christopher Kuppek on Mardi 28 août 2018
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