BARBELL
5-5-3-3-1-1-1 Front Squat
WOD
AMRAP 15 minutes :
15 Deadlift @ 135/95lb
15 Hand Release PushUp
35m Right-Arm Overhead Kettlebell/DB Carry
35m Left-Arm Overhead Kettlebell/DB Carry
by GuiPerro | Jun 22, 2018 | WOD Membre | 0 comments
BARBELL
5-5-3-3-1-1-1 Front Squat
WOD
AMRAP 15 minutes :
15 Deadlift @ 135/95lb
15 Hand Release PushUp
35m Right-Arm Overhead Kettlebell/DB Carry
35m Left-Arm Overhead Kettlebell/DB Carry