TEAM WOD 1
Team Series 16.3
En 5 minutes :
AMRAP Calories Rameur
-aucun repos-
En 5 minutes :
AMRAP Shoulder to Overhead @ 115/80lb
TEAM WOD 2
AMRAP 9 minutes :
90 Double Under
30 Sync Sit-Up
30 Toes 2 Bar
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