BARBELL SKILL
5-5-5-3-3 Segmented Clean Deadlift @ 3131
WOD
“DT ‘ish”
5 “rounds” :
12 Deadlift @ 135/95lb
9 Hang Power Clean
6 Handstand Pushup
RX+ : 165/105 + Strict HSPU
by GuiPerro | Mar 5, 2018 | Workout | 0 comments
BARBELL SKILL
5-5-5-3-3 Segmented Clean Deadlift @ 3131
WOD
“DT ‘ish”
5 “rounds” :
12 Deadlift @ 135/95lb
9 Hang Power Clean
6 Handstand Pushup
RX+ : 165/105 + Strict HSPU