CF Endurance
8 “rounds” :
8 Toes 2 Bar
8 Thrusters @ 75/55lb
8 Overhead Squat @ 75/55lb
8 KB Swing @ 1,5/1pood
8 Burpees
8 Pull-Up
RX+ : 95/65lb + 2/1,5pood + 3 Muscle-Up
SC : 45/35lb
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