TEAM WOD 1
AMRAP 12 minutes :
100 Double Under
30 Front Squat @ 135/95lb
20 Power Clean
RX+ : 165/115lb
SC : 95/65lb
TEAM WOD 2
2 “rounds” :
AMRAP 2 minutes : Wall Ball @ 20/14lb
AMRAP 2 minutes : Pull-Up
AMRAP 2 minutes : Burpees over Box @ 24/20″