BARBELL
O.T.M. 10x :
2 Power Clean + 1 Hang Squat Clean
WOD
6 “rounds”:
6 Hang Squat Clean @ 135/95lb
12 Toes 2 Bar
36 Double Under
RX+ : 165/105lb
by GuiPerro | Nov 6, 2017 | Workout | 0 comments
BARBELL
O.T.M. 10x :
2 Power Clean + 1 Hang Squat Clean
WOD
6 “rounds”:
6 Hang Squat Clean @ 135/95lb
12 Toes 2 Bar
36 Double Under
RX+ : 165/105lb