TEAM WOD 1
3 “rounds” :
31 C2B Pull-Up
10 Synchronized Burpee Box Jump @ 24/20″
20 Hang Power Clean @ 155/105lb
17 Front Squat @ 155/105lb
RX+ : 185/125lb
SC : 115-/75-lb
TEAM WOD 2
AMRAP 10 minutes :
62 Double Under (Front Rack Hold)
31 Sit-Up (Partner Handstand Hold)