BARBELL
5-5-5-5-5 Shoulder Press @ 31×1
WOD
4 “rounds” :
10 Hang Power Clean @ 135/95lb
20 Hand Release PushUp
30 Squats
200m course
SC : 95/65lb
RX+ : 165/105lb
Recent Comments
- i-94-form on Vendredi 15 février 2019
- how to make money with your iphone on Mardis Barbell
- Nicolle Morasco on Journée Benchmark Marianne
- Bryan Paquet on Mardi 28 août 2018
- Christopher Kuppek on Mardi 28 août 2018
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