CF Endurance
5 “rounds” :
21 KB Swing @ 1,5/1pood
14 Thrusters @ 75/55lb
14 C2B Pull-Up
400m course
-Version RX+
5 “rounds” :
21 KB Swing @ 2/1,5 pood
7 Thrusters @ 135/85lb
7 Muscle-Up
400m course
-Version SC
5 “rounds” :
21 KB Swing @ -1,5/-1 pood
14 Thrusters @ 45/35lb
14 Jumping C2B PullUp
400m course