TEAM WOD 1
10 “rounds” :
15 Deadlift @ 135/95lb
12 Front Squat
9 Calories Rameur
RX+ : 165/115lb + Assault Bike
TEAM WOD 2
10 “rounds” :
14 Partner “Clap” PushUp
7 Synchronized Box Jump @ 24/20″
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