WOD
AMRAP 7 minutes :
3 Deadlift @ 225/155lb
3 Handstand PushUp
6 Deadlift @ 225/155lb
6 Handstand PushUp
9 Deadlift @ 225/155lb
9 Handstand PushUp
Etc…
-repos 4 minutes-
AMRAP 7 minutes :
3 Power Clean @ 135/95lb
3 Bar Facing Burpees
6 Power Clean @ 135/95lb
6 Bar Facing Burpees
9 Power Clean @ 135/95lb
9 Bar Facing Burpees
Etc…