BENCHMARK Endurance
Barbara – Comparez vous au 27/01/2016
5 “rounds” :
20 Pull-Up
30 Push-Up
40 Sit-Up
50 Squats
-repos 3 minutes-
Time Cap : 45 minutes
Version Scale
5 “rounds” :
10 Pull-Up
15 PushUp
25 Sit-Up
30 Squats
-repos 3 minutes-