BARBELL
3-3-3-3-3 Front Squat
WOD
18-15-12-9-6-3 :
Burpees/Box Jump @ 24/20″
Front Squat @ 135/95lb
Pull-Up
RX+ : C2B Pull-Up + 185/125lb
by GuiPerro | Dec 26, 2016 | Workout | 0 comments
BARBELL
3-3-3-3-3 Front Squat
WOD
18-15-12-9-6-3 :
Burpees/Box Jump @ 24/20″
Front Squat @ 135/95lb
Pull-Up
RX+ : C2B Pull-Up + 185/125lb