BARBELL
3-3-3-3-3 Front Squat
WOD
18-15-12-9-6-3 :
Burpees/Box Jump @ 24/20″
Front Squat @ 135/95lb
Pull-Up
RX+ : C2B Pull-Up + 185/125lb
Recent Comments
- i-94-form on Vendredi 15 février 2019
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