WOD
AMRAP 15 minutes :
50 Cal. Rameur
40 Wall Ball @ 20/14lb
30 Power Clean @ 135/95lb
20 Muscle-Up
EXTRA
Core Work
by GuiPerro | Nov 4, 2016 | Workout | 0 comments
WOD
AMRAP 15 minutes :
50 Cal. Rameur
40 Wall Ball @ 20/14lb
30 Power Clean @ 135/95lb
20 Muscle-Up
EXTRA
Core Work