WOD
AMRAP 6 minutes :
30 Double Under
10 Deadlift @ 185/135lb
-repos 4 minutes-
AMRAP 6 minutes :
20 Toes 2 Bar
10 Power Clean @ 135/95lb
-repos 4 minutes-
AMRAP 6 minutes :
10 Front Squat @ 95/65lb
10 Calories Rameur
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