SKILL
3×10 Pistols
WOD
3 “rounds” :
400m course
30 Sit-Up
25 Squats*
20 Power Clean @ 95/65lb
15 Push Press
Scale : 75-/55-lb
*RX+ : 25 Alt. Pistols
Recent Comments
- i-94-form on Vendredi 15 février 2019
- how to make money with your iphone on Mardis Barbell
- Nicolle Morasco on Journée Benchmark Marianne
- Bryan Paquet on Mardi 28 août 2018
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