WOD
30-20-10 :
Push Press @ 75/55lb
Overhead Squat**
Box Jump @ 24/20″
RX+ : 95/65lb
**Scale : Front Squat
EXTRA
Du vendredi
by GuiPerro | Jul 15, 2016 | Workout | 0 comments
WOD
30-20-10 :
Push Press @ 75/55lb
Overhead Squat**
Box Jump @ 24/20″
RX+ : 95/65lb
**Scale : Front Squat
EXTRA
Du vendredi