CF Endurance
En 40 minutes :
40 Strict PullUp
80 Hand Release PushUp
120 Squats
160 Double Under
1600m course
AMRAP “Cindy” pour le restant des 40 minutes
*Cindy = 5 Pullup/10 PushUp/15 Squats
by GuiPerro | Jun 16, 2016 | Workout | 0 comments
CF Endurance
En 40 minutes :
40 Strict PullUp
80 Hand Release PushUp
120 Squats
160 Double Under
1600m course
AMRAP “Cindy” pour le restant des 40 minutes
*Cindy = 5 Pullup/10 PushUp/15 Squats