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Jeudi 9 juin 2016

by | Jun 9, 2016 | Workout | 0 comments

CF Endurance
5 “rounds” :
30 Squats
15 Power Clean @ 95/65lb
15 Knees to Elbows

-1000m Rameur-

5 “rounds” :
30 Sit-Up
15 Thrusters @ 45/35lb
15 Pull-up

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