BARBELL
O.T.M. 10x :
2 Back Squat
RX+ : 2 Overhead Squat
WOD
Buy In : 90 Double Under
21-15-9 :
Power Clean @ 135/95lb
Back Squat
Cash Out : 90 Double Under
RX+ : OH Squat
by GuiPerro | May 25, 2016 | Workout | 0 comments
BARBELL
O.T.M. 10x :
2 Back Squat
RX+ : 2 Overhead Squat
WOD
Buy In : 90 Double Under
21-15-9 :
Power Clean @ 135/95lb
Back Squat
Cash Out : 90 Double Under
RX+ : OH Squat