BARBELL
10 rounds :
À chaque 90sec, complétez 2 Back Squat en augmentant la charge progressivement.
WOD
Comparez-vous au 6 novembre 2015
7 rounds :
7 Power Cleans @ 95/65lb
7 Thrusters
7 Bar-Facing Burpees
SC : 75/55lb
RX+ : Unbroken
Recent Comments
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