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Mercredi 6 avril 2016

by | Apr 6, 2016 | Workout | 0 comments

WOD
15 Muscle-Up**
75 Push Press @ 75/55lb
60 Back Squat
30 Calories Rameur
**SC : 45 Pull-Up ou 60 Ring Rows

EXTRA
Death By 50′

 

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