SKILL
10 “rounds” :
15 sec AMRAP Strict Handstand Push-Up
30sec Repos
Scale : Box HSPU
WOD
40 Wall Ball @ 20/14lb
20 Hang Power Clean @ 135/95lb
30 Wall Ball
15 Hang Power Clean
20 Wall Ball
10 Hang Power Clean
10 Wall Ball
5 Hang Power Clean
Scale : 95/65lb