WOD
AMRAP 6 minutes :
6 Pull-Up
9 Wall Ball @ 20/14lb
RX+ : C2B Pull-Up
-repos 3 minutes-
AMRAP 6 minutes :
9 Deadlift @ 135/95lb
9 Box Jump @ 24/20″
RX+ : 225/155lb
Sc : 95/65lb
-repos 3 minutes-
AMRAP 6 minutes :
6 Hang Power Clean @ 115/75lb
6 Burpee Over Bar
RX+ : 155/95lb
Sc : 75/55lb