WOD 1
10 “rounds” :
10 Deadlift @ 135/95
10 PushUp
WOD 2
10 “rounds” :
3 Burpees
5 Toes 2 Bar
7 Box Jump @ 24/20″
9 Squats
by GuiPerro | Oct 20, 2015 | Workout | 0 comments
WOD 1
10 “rounds” :
10 Deadlift @ 135/95
10 PushUp
WOD 2
10 “rounds” :
3 Burpees
5 Toes 2 Bar
7 Box Jump @ 24/20″
9 Squats