WOD 1
AMRAP 4 minutes :
Strict Pull-Up
-repos 4 minutes-
WOD 2
AMRAP 5 minutes :
5 Hang Power Clean to Overhead @ 135/85lb
5 Burpees over Bar
-repos 4 minutes-
WOD 3
AMRAP 6 minutes :
25 Deadlift @ 135/85lb
25 Box Jump @ 24/20″
25 Wall Ball @ 20/14lb