BARBELL
5-5-5-5-5 Back Squat
WOD
2 “rounds” :
AMRAP 90 sec Burpee/Toes 2 Bar
Repos 30 sec.
AMRAP 90 sec Push Press @ 75/55lb
Repos 30 sec.
AMRAP 90 sec Calories Rameur
Repos 30 sec
Recent Comments
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