Jeudi 20 août 2015 by GuiPerro | Aug 20, 2015 | Workout | 0 comments BENCHMARK WOD Mr Joshua 5 “rounds” : 400m course 30 Sit-Up 15 Deadlift @ 250/175lb RX+ : 30 GHD Sit-Up SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.