WOD 1
4 “rounds” :
15 Toes 2 Bar
15 Box Jump @ 24/20″
15 Hang Power Snatch @ 75/55lb
WOD 2
3 “rounds” :
1o Burpees over Bar
200m course
by GuiPerro | Jul 15, 2015 | Workout | 0 comments
WOD 1
4 “rounds” :
15 Toes 2 Bar
15 Box Jump @ 24/20″
15 Hang Power Snatch @ 75/55lb
WOD 2
3 “rounds” :
1o Burpees over Bar
200m course