BENCHMARK WOD
Helen
3 “rounds” :
400m course
21 KB Swing @ 1,5/1pood
12 Pull-Up
EXTRA
Core Work
by GuiPerro | May 7, 2015 | Workout | 0 comments
BENCHMARK WOD
Helen
3 “rounds” :
400m course
21 KB Swing @ 1,5/1pood
12 Pull-Up
EXTRA
Core Work