WOD
Version RX
1km Rameur
30 HSPU
15 Front Squat @ 185/125lb
30 Wall Ball
15 Power Clean
Version Scale
1km Rameur
30 Shoulder Press @ 75/55
15 Front Squat @ 135/75lb
30 Wall Ball
15 Power Clean
by GuiPerro | Apr 22, 2015 | Workout | 0 comments
WOD
Version RX
1km Rameur
30 HSPU
15 Front Squat @ 185/125lb
30 Wall Ball
15 Power Clean
Version Scale
1km Rameur
30 Shoulder Press @ 75/55
15 Front Squat @ 135/75lb
30 Wall Ball
15 Power Clean