WOD
Version RX
4 “rounds” :
8 Back Squat @ 225/135lb
16 Calories Rameur
400m course
Version Scale
4 “rounds” :
16 Back Squat @ 95/65lb
16 Calories Rameur
400m course
by GuiPerro | Apr 13, 2015 | Workout | 0 comments
WOD
Version RX
4 “rounds” :
8 Back Squat @ 225/135lb
16 Calories Rameur
400m course
Version Scale
4 “rounds” :
16 Back Squat @ 95/65lb
16 Calories Rameur
400m course