BARBELL
4x 1-1-1 Power Snatch
WOD
Version RX
AMRAP 15 minutes :
3 Power Snatch @ 155/95
5 MuscleUp
15 SitUp
Version Scale
AMRAP 15 minutes :
9 Power Snatch @ 75/55
9 PullUp
15 SitUp
Recent Comments
- i-94-form on Vendredi 15 février 2019
- how to make money with your iphone on Mardis Barbell
- Nicolle Morasco on Journée Benchmark Marianne
- Bryan Paquet on Mardi 28 août 2018
- Christopher Kuppek on Mardi 28 août 2018
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