WOD
AMRAP 20 minutes :
50 Double Under
50 Wallball @ 20/14lb
40 Box Jump @ 24/20″
40 Toes 2 Bar
30 Cal. Rameur
30 PullUp
20 Power Clean @ 135/95lb
20 Push Jerk/Press @ 135/95lb
10 Front Squat @ 135/95lb
10 Handstand PushUp
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