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Jeudi 22 janvier 2015

by | Jan 22, 2015 | Workout | 0 comments

WOD
5 “rounds” :
15 Deadlift @ 155/105lb
30 Walking Lunges
15 Wall Ball @ 20/14lb
30 Push-Up
15 Ring Rows**
30 Squats
** RX+ : 15 Cal. Rameur

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