WOD
AMRAP 15 minutes :
3 Power Clean @ 155/95lb
5 HandStand PushUp
10 Pull-Up
30 Double under
RX+ : 205/125lb + Strict HSPU + C2B
by GuiPerro | Dec 11, 2014 | Workout | 0 comments
WOD
AMRAP 15 minutes :
3 Power Clean @ 155/95lb
5 HandStand PushUp
10 Pull-Up
30 Double under
RX+ : 205/125lb + Strict HSPU + C2B