SKILL
3-3-3-3-3 Power Snatch
WOD – RX+
AMRAP 10 minutes :
3 Power Snatch @ 135/85lb
6 Back Squat
WOD – RX
AMRAP 10 minutes :
6 Power Snatch @ 75/55lb
9 Back Squat
by GuiPerro | Nov 28, 2014 | Workout | 0 comments
SKILL
3-3-3-3-3 Power Snatch
WOD – RX+
AMRAP 10 minutes :
3 Power Snatch @ 135/85lb
6 Back Squat
WOD – RX
AMRAP 10 minutes :
6 Power Snatch @ 75/55lb
9 Back Squat