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Lundi 24 novembre 2014

by | Nov 24, 2014 | Workout | 0 comments

WOD
Opens 14.4 – Comparez-vous au 21 mars 2014
AMRAP 14 minutes :
60 Cal. Rameur
50 Toes 2 Bar
40 Wall Ball @ 20lb/10′ | 14lb/9′
30 Power Clean @ 135/95
20 Muscle-Up (Sub : C2B Pull-Up)

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