WOD
500m rameur
50 Overhead Squat @ 45/35lb
75 Double Under
25 Pull-Up
RX+ : 75/55 + Muscle-Up
EXTRA
Tabata KB Swing
by GuiPerro | Nov 13, 2014 | Workout | 0 comments
WOD
500m rameur
50 Overhead Squat @ 45/35lb
75 Double Under
25 Pull-Up
RX+ : 75/55 + Muscle-Up
EXTRA
Tabata KB Swing