WOD
6 “rounds” :
2 Power Clean @ 165/125lb
4 Front Squat
8 Hand Stand PushUp (Sub : 16 Target PushUp)
EXTRA
800m course ou 1K Rameur
by GuiPerro | Oct 9, 2014 | Workout | 0 comments
WOD
6 “rounds” :
2 Power Clean @ 165/125lb
4 Front Squat
8 Hand Stand PushUp (Sub : 16 Target PushUp)
EXTRA
800m course ou 1K Rameur