Eric Lefebvre
PR In The Sun
MARDIS BARBELL
SKILL
Minute 1 à 5 : 3 Snatch/minute @ 60-70%
Minute 6 à 10 : 2 Snatch/minute @ 70-80%
Minute 11 à 15 : 1 Snatch/minute @ 80% et plus
WOD
5 minutes AMRAP :
20 Double Under
10 Power Snatch @ 75/55lb
Recent Comments
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Belles fesses partner 😉 il est où le like?
Haha! Heureuse de voir que je ne suis pas la seule a avoir pensé ça Karine!!!