Virginie Boulais
Beach PushUp
WOD
AMRAP 25 minutes :
50 KB Swing @ 1,5/1 pood
40 Thrusters @ 95/65lb
30 Burpees Over Bar
20 HSPU
10 Hang Power Clean
RX+ : 2/1,5 pood + 135/95lb + Strict HSPU
by GuiPerro | Sep 11, 2014 | Workout | 0 comments
Virginie Boulais
Beach PushUp
WOD
AMRAP 25 minutes :
50 KB Swing @ 1,5/1 pood
40 Thrusters @ 95/65lb
30 Burpees Over Bar
20 HSPU
10 Hang Power Clean
RX+ : 2/1,5 pood + 135/95lb + Strict HSPU