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Vendredi 22 août 2014

by | Aug 22, 2014 | Workout | 0 comments

WOD
40 Calories Rameur
40 KB SDHP** @ 1,5/1 pood
40 Pull-Up
40 KB Swing
40 Hang Power Clean** @ 95/65lb
40 Front Squat

**RX+ : 2/1,5 pood & 135/95lb

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