WOD 1
OTM 7x :
3 Squat Clean @ 185/125lb
WOD 2
60 Cal Rameur
50 Box Jump @ 24/20”
40 KB Swing
30 Wall Ball
20 HSPU
by GuiPerro | Aug 13, 2014 | Workout | 0 comments
WOD 1
OTM 7x :
3 Squat Clean @ 185/125lb
WOD 2
60 Cal Rameur
50 Box Jump @ 24/20”
40 KB Swing
30 Wall Ball
20 HSPU