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WOD
En 4 minutes,
400m course
AMRAP Back Squat @ 135/95
RX+ : 165/105

-repos 2 minutes-

En 4 minutes,
400m course
AMRAP Hang Power Snatch @ 75/55

-repos 2 minutes-

En 4 minutes,
400m course
AMRAP Wall Ball @ 10′-20/9′-14

EXTRA
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