“Benchmark” WOD
Diane – Comparez-vous au 05/02/14
21-15-9 :
Deadlift @ 225/155
Handstand PushUp
OPTION RX+
Heavy Diane
21-15-9 :
Deadlift @ 315/205
Strict HSPU
EXTRA
Du Vendredi…
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9min12 RX j’Ai torcher mon dernier score qui était de 16 min à 155 …. wowwww
Ohhh yes!! Bravo POF!
Cool! Good job Pierre-Olivier! Merci de partager ta progression!