“Benchmark” WOD
Comparez-vous au 10/09/2013
Morrison
50-40-30-20-10 :
Wall ball
Box jump @ 24/20″
KB swing @ 1.5/1 pood
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1 minute de moins 🙂
2013-09-10 : 23:31
2014-01-21 : 21:21
37min 26sec 🙂
2013-09-10 : 28:14
Today : 28:33
Rx : 29 min 45 sec!