WOD
AMRAP 15 minutes :
10 Toes 2 Bar
20 Hand Rel. PushUp
10 Deadlift @ 185/135lb
20 Box Jump @ 24/20″
RX+ : 245/155lb
EXTRA
Core Work
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Wod (Rx+) : 5 + 9
Wod RX: 3 +56